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* FREE Healthy Weight ClassFREE Healthy Weight Class

Time: 4:00 pm

Struggling to stick to that New Year’s resolution or ready to make a change? This is a free of charge, five-week course geared at helping individuals reach their weight loss goals. The course, taught by an OCH dietitian/nutritionist and physical therapist in the OCH of Springfield conference room, gives you the tools to succeed on your weight loss journey. Call 417-893-3911 to register. Topics include: Healthy Self/Healthy Weight-What is Involved?, Exercise, Food Facts, Addictive Foods & Understanding Cravings and Dining Out, and sample recipes

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* FREE Healthy Weight ClassFREE Healthy Weight Class

Time: 4:00 pm

Struggling to stick to that New Year’s resolution or ready to make a change? This is a free of charge, five-week course geared at helping individuals reach their weight loss goals. The course, taught by an OCH dietitian/nutritionist and physical therapist in the OCH of Springfield conference room, gives you the tools to succeed on your weight loss journey. Call 417-893-3911 to register. Topics include: Healthy Self/Healthy Weight-What is Involved?, Exercise, Food Facts, Addictive Foods & Understanding Cravings and Dining Out, and sample recipes

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* Medicare Education SessionMedicare Education Session

Time: 9:30 am

Ozarks Community Hospital is hosting a free Medicare education session. The education session is free and open to the public, including caregivers, Medicare eligible individuals, and all additional individuals interested in Medicare coverage options. The event will include a complimentary light meal and panel of healthcare experts available to answer questions about enrolling for Medicare and offering guidance on how to lower insurance costs and maximize benefits. The panel will also elaborate on how prescriptions are affected by selected plans and help attendees prepare for open enrollment.

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* FREE Healthy Weight ClassFREE Healthy Weight Class

Time: 4:00 pm

Struggling to stick to that New Year’s resolution or ready to make a change? This is a free of charge, five-week course geared at helping individuals reach their weight loss goals. The course, taught by an OCH dietitian/nutritionist and physical therapist in the OCH of Springfield conference room, gives you the tools to succeed on your weight loss journey. Call 417-893-3911 to register. Topics include: Healthy Self/Healthy Weight-What is Involved?, Exercise, Food Facts, Addictive Foods & Understanding Cravings and Dining Out, and sample recipes

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* Alps Diabetes Education ClassAlps Diabetes Education Class

Time: 10:00 am

Personalized education tailored to address your needs: • Learn to manage diabetes • Avoid complications • Promote healthy eating • Understand your medications • Create and reach health goals

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* FREE Healthy Weight ClassFREE Healthy Weight Class

Time: 4:00 pm

Struggling to stick to that New Year’s resolution or ready to make a change? This is a free of charge, five-week course geared at helping individuals reach their weight loss goals. The course, taught by an OCH dietitian/nutritionist and physical therapist in the OCH of Springfield conference room, gives you the tools to succeed on your weight loss journey. Call 417-893-3911 to register. Topics include: Healthy Self/Healthy Weight-What is Involved?, Exercise, Food Facts, Addictive Foods & Understanding Cravings and Dining Out, and sample recipes

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* FREE Healthy Weight ClassFREE Healthy Weight Class

Time: 4:00 pm

Struggling to stick to that New Year’s resolution or ready to make a change? This is a free of charge, five-week course geared at helping individuals reach their weight loss goals. The course, taught by an OCH dietitian/nutritionist and physical therapist in the OCH of Springfield conference room, gives you the tools to succeed on your weight loss journey. Call 417-893-3911 to register. Topics include: Healthy Self/Healthy Weight-What is Involved?, Exercise, Food Facts, Addictive Foods & Understanding Cravings and Dining Out, and sample recipes

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